Helping Kids During a Crisis

iStock-1153592556_blog

There's been a lot of talk about the coronavirus on TV and social media. If your kids are asking questions, stay calm and reassuring when answering them — children pick up cues from what you say and how you say it. Here are some ways to answer questions by age group.

Full Story: Helping Kids During a Crisis

Sleep, Exercise, Screen Time: Help Your Teen Adopt Healthy Habits

family walk

Only 5 percent of U.S. teens are meeting sleep, exercise and healthy screen time goals, according to a recent study.

Full Story: Sleep, Exercise, Screen Time: Help Your Teen Adopt Healthy Habits

Stuffed Peppers with Pineapple Salsa

paprika-320138_1920

This vegetarian dish will satisfy your taste buds and boost your heart health.

Full Story: Stuffed Peppers with Pineapple Salsa

Learn About the A B C's of Safe Sleep

baby-1266117_1920

Adhering to Safe Sleep Practices guidelines supported by the American Academy of Pediatrics is one way to prevent infant death. Follow the easy-to-remember ABC's of Safe Sleep to keep you and baby happy and healthy!

Full Story: Learn About the A B C's of Safe Sleep

Pumpkin Muffins

muffins-2951757_960_720_pixabay

Enjoy these delicious pumpkin muffins warm from the oven during the holidays. They will fill your house with the sweet smell of cinnamon, nutmeg, and cloves, that will delight the senses.

Full Story: Pumpkin Muffins

Links

Links

CRH banner

CRH News