Black Beans with Corn and Tomatoes

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This recipe is easy to make with ingredients you likely have on hand. It's full of flavor and zest. Plus, black beans are a great source of fiber and are low in cholesterol to support heart health. Try it as a tasty side dish today.

Helping Kids During a Crisis

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There's been a lot of talk about the coronavirus on TV and social media. If your kids are asking questions, stay calm and reassuring when answering them — children pick up cues from what you say and how you say it. Here are some ways to answer questions by age group.

Sleep, Exercise, Screen Time: Help Your Teen Adopt Healthy Habits

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Only 5 percent of U.S. teens are meeting sleep, exercise and healthy screen time goals, according to a recent study.

Stuffed Peppers with Pineapple Salsa

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This vegetarian dish will satisfy your taste buds and boost your heart health.

Opening Doors and Improving Lives: A WellConnect Story

Diana Daeger telling her story about WellConnect.

“We just want to help people live their healthiest lives. It is one of the ways CRH gives back to the community. We are trying to fill the gaps in healthcare and make healthcare more accessible to everyone in our community.”

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