Healthy
T
omorrow

Magazine banner

Even the Young and Healthy Need Preventive Screenings

Doctor taking young adult male patient's blood pressure for checkup.

Preventive healthcare helps ward off diseases. It can also find problems early when they’re most treatable. The goal with screenings is to keep you feeling as well as you do today.

With CredibleMind, Mental Health Matters Offers 24/7 Mental Health Resources

Illustration of brain.

A free online platform recently launched by Mental Health Matters aims to increase access to mental health resources and reduce the stigma of talking about and seeking help for mental health concerns. CredibleMind, a Web-based platform available 24/7 at no cost to the user, provides mental health and self-care resources matched to an individual’s unique needs and preferences.

Double Trouble: Smoking and Mental Health

Closeup of woman's hands breaking cigarette to fight addiction.

About one in three U.S. smokers already has a mental health condition. And nicotine worsens anxiety, stress, and depression in the long run. Meanwhile, marijuana is also linked to psychiatric problems, including sadness, anxiety, and feeling paranoid or disoriented.

Four Fitness Tests Linked to a Longer Life

Senior couple exercising outside in grass.

Want to live longer? Test yourself on these four elements of fitness, which are linked with longer lifespans. Then try the exercise tips to help improve your results.

Reasons to Buy Local Food

Carton of blueberries with other fruit  in the background.

Thanks to a variety of different options that are available today, you can get your hands on fresh, seasonal produce that farmers grow in your community.

CRH banner

CRH News