Chronic Pain Explained

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If you suffer from chronic pain, a physical therapist can help. Physical therapists treat movement restrictions and strength deficits in all joints of the body, improve body mechanics and posture, prevent re-injury and restore daily function through pain control, exercise, manual therapy, and education.

Be Antibiotics Aware: Smart Use, Best Care

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The Be Antibiotics Aware initiative educates the public about when antibiotics are needed, when they are not, how to take antibiotics appropriately, and potential side effects of antibiotics. Learn more about smart use of antibiotics.

VIDEO: Learn Hands-Only CPR

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Learn the two simple steps of Hands-Only CPR if you witness a teen or adult suddenly collapse: Call 9-1-1 and Push Hard and Fast in the Center of the Chest until Help Arrives.

Super Seeds You Should Be Eating

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Seeds can be as small as the tip of a pencil but pack a nutritional punch. Sprinkle them onto foods you’re already eating for a seamless nutritional boost.

Chia Pudding Recipe

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Chia seeds are a whole-grain food that is naturally gluten free. These tiny seeds pack a powerful nutritional punch and are among the healthiest foods on the planet. Try this chia pudding recipe.

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