VIDEO: Learn Hands-Only CPR

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Learn the two simple steps of Hands-Only CPR if you witness a teen or adult suddenly collapse: Call 9-1-1 and Push Hard and Fast in the Center of the Chest until Help Arrives.

Full Story: VIDEO: Learn Hands-Only CPR

Super Seeds You Should Be Eating

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Seeds can be as small as the tip of a pencil but pack a nutritional punch. Sprinkle them onto foods you’re already eating for a seamless nutritional boost.

Full Story: Super Seeds You Should Be Eating

Chia Pudding Recipe

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Chia seeds are a whole-grain food that is naturally gluten free. These tiny seeds pack a powerful nutritional punch and are among the healthiest foods on the planet. Try this chia pudding recipe.

Full Story: Chia Pudding Recipe

What is a Hospitalist?

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Hospitalists are medical physicians who specialize in the care of patients that require a hospital stay. They are on-site at the hospital seven days a week, 24 hours a day to provide you with ongoing and immediate care.

Full Story: What is a Hospitalist?

PTSD Can Happen to Anyone

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An estimated 8 million people in the U.S. have the condition. PTSD occurs when you experience trauma and continue to feel its effects long after the incident took place.

Full Story: PTSD Can Happen to Anyone

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