Three Delicious Ways to Ward Off Dementia

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Aiming to boost brain health? Pick some berries, sip some tea, or slice some apples. A new study links these foods and drinks — rich in compounds called flavonoids — to a lower risk for Alzheimer’s disease and related dementias.

Making mental health a priority for children and adolescents

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While we all continue to struggle with the aftermath of the pandemic in many ways, young people have had an especially hard time coping with the implications to emotional well-being and mental health.

How to Stave Off Pandemic Fatigue

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Masks, sanitizer, cleaning supply shortages … we get it, it’s a lot. And some of us have had enough. Whether you call it coronavirus burnout or pandemic fatigue, it’s real — and it’s affecting our health and our ability to stop the virus. Here's how to fight back against pandemic fatigue.

Affordable Care Act Insurance: Am I Eligible?

With the recent Executive Order enacted by President Biden, HealthCare.gov recently opened the ACA Marketplace on February 15 for a “special enrollment period” to run until May 15, 2021. This will give individuals who are not eligible for employer-based insurance, Medicaid, or Medicare an opportunity to sign up for Marketplace health insurance.

How to Improve Mask Protection

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Correct and consistent mask use is a critical step everyone can take to prevent getting and spreading COVID-19. However, not all masks provide the same protection. When choosing a mask, look at how well it fits, how well it filters the air, and how many layers it has.

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