My Ears Are Ringing! What Treatments Are Available?

Tinnitus

Approximately 50 million people in the United States perceive a ringing, buzzing, hissing, crickets or roaring sound in their ears or head. This sound is called Tinnitus; which is not a disease but is a symptom of many different ear conditions. It is one of the most common and frustrating ear problems that can interfere with one’s quality of life.

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Turkey Chili Recipe

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Is there anything better than a bowl of chili on a cold, winter day? Try this healthy crockpot Turkey Chili recipe that is easy to make and is low in fat and packed with protein and fiber.

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Habits for a healthy winter

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As the holiday season continues, enjoy the festivities and merriment, but don't let you health take a back seat. Find out the best ways to maintain health and wellness this winter.

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Heart Healthy Recipe - Chicken Quinoa Soup

Chicken quinoa soup

Not only is this soup delicious and filling, it also contains heart healthy ingredients like kale, carrots, and quinoa. Quinoa is one of the most protein-rich foods we can eat and helps to prevent heart disease by reducing high blood pressure and cholesterol.

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Lemon-Walnut Green Beans Recipe

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Green vegetables contain a slew of antioxidants. They are also a rich source of other health essentials, such as folate, minerals and fiber.

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