Habits for a healthy winter

cold-2557519_1280

As the holiday season continues, enjoy the festivities and merriment, but don't let you health take a back seat. Find out the best ways to maintain health and wellness this winter.

Heart Healthy Recipe - Chicken Quinoa Soup

Chicken quinoa soup

Not only is this soup delicious and filling, it also contains heart healthy ingredients like kale, carrots, and quinoa. Quinoa is one of the most protein-rich foods we can eat and helps to prevent heart disease by reducing high blood pressure and cholesterol.

Advanced COPD: GERD is Common

Elderly man using COPD inhaler

GERD symptoms include heartburn, sore throat, hoarseness, belching, coughing and wheezing and trouble swallowing.

Understanding Persistent Pulmonary Hypertension

Persistent Pulmonary Hypertension illustration

In this condition, a newborn baby's circulation changes back to the circulation of a fetus, where much of the blood flow bypasses the lungs.

5 Tips for Controlling Asthma in Children

Child using asthma inhaler

If you have a child with asthma, there's a lot you can do to help keep the asthma symptoms under control. Here are five suggestions for an asthma action plan.

CRH banner

CRH News