Turkey Chili Recipe

Habits for a healthy winter

As the holiday season continues, enjoy the festivities and merriment, but don't let you health take a back seat. Find out the best ways to maintain health and wellness this winter.

Heart Healthy Recipe - Chicken Quinoa Soup

Not only is this soup delicious and filling, it also contains heart healthy ingredients like kale, carrots, and quinoa. Quinoa is one of the most protein-rich foods we can eat and helps to prevent heart disease by reducing high blood pressure and cholesterol.

Advanced COPD: GERD is Common

GERD symptoms include heartburn, sore throat, hoarseness, belching, coughing and wheezing and trouble swallowing.

Understanding Persistent Pulmonary Hypertension

In this condition, a newborn baby's circulation changes back to the circulation of a fetus, where much of the blood flow bypasses the lungs.