Are You Confused About the Medications You Take?

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Do you take a lot of medications and often wonder why you take them, whether you still need to take them, or if they could be causing problems with each other? Understanding what you are taking, why you are taking it and how to correctly and safely take your medicine is an extremely important part of managing your health and wellbeing.

Dementia: Missing Puzzle Pieces

Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life.

From Head to Toe: How Alcohol Affects Women

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Whether on the heart, the liver, or overall health, alcohol certainly has an effect—and one that women feel differently than men. Here’s what it does to the body.

Keep Kids Safe and Happy Outdoors

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Many outdoor pleasures carry health risks for children. Take precautions to help them avoid hazards. Get tips on keeping your kids safe from bug bites, sunburn and heat exposure, and from swimming accidents.

Easing into Plant-Based Eating

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If you’re thinking about giving up meat, you’re more likely to embrace your new diet with a gradual transition. Adding more plants to your plate slowly allows you to find foods you enjoy, making for a more pleasant, and tastier, experience.

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