What are the symptoms of a Stroke? When should I seek treatment?

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About 700,000 Americans each year suffer from a stroke. A stroke is an attack on your brain. Strokes occur when a blood vessel that carries oxygen and nutrients to the brain is blocked by a clot or bursts.

Mastering Menopause

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Some women consider menopause a health problem to bring to the doctor. Others view it as a natural part of life to be managed, not treated. Either way, this time of life can be a bit like traveling in a new city without a map — or even a clear destination.

The Best Fitness Habits to Slow Aging

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Whether you’re in your 20s or your 60s, one thing is true when it comes to aging: you can’t stop it. But being physically active is one of the best ways to stay healthier and potentially add years to your life.

Four Ways to Beat the Monday Blues

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If you have worries about work as the new week begins, you’re not alone. No job is perfect, but that doesn’t mean you’re doomed to dread each Monday. To stop tossing and turning on Sunday night and head into the week happier, try these tips.

What is an Athletic Trainer and why are they so important?

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Athletic trainers (ATs) are specialized healthcare providers who are skilled and trained in the prevention of injury and illness, and examination, diagnosis, treatment and rehabilitation of emergency, acute, or chronic injuries.

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