Spring 2019 Issue of Healthy Tomorrow Out Now!

Spring 2019 Healthy Tomorrow cover featuring Dr. Deep Sharma

In this issue: When the Doctor Is Always In, Advanced Care For Lung Cancer, Spring Clean Your Space and Time and more!

Some reasons why we support a stronger bias crimes law for Indiana

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Certainly, there are many reasons Columbus Regional Health sees the importance of supporting a comprehensive bias/hate crimes law, but it all goes back to the need for Indiana and its communities to more proactively establish a welcoming identity.

What to Know Before Going Gluten-Free

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People with a condition called celiac disease can’t digest this protein, found in wheat, barley and rye. For them, doctors order a gluten-free diet. For everyone else, cutting gluten may actually hurt their diets.

Finding the Right Exercise Program and the Right Preparation

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To be physically fit, you do not have to exercise intensely for long periods of time. Experts agree that physical activity does not necessarily have to be vigorous. They recommend at least 30 minutes of moderate continuous physical activity daily, or on most days of the week.

Side Effects of Cancer Treatments

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Many people have long lasting side effects from cancer treatments. For some, these side effects may improve on their own. For other people, these side effects persist and, if not addressed appropriately, may never improve.

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