Wellness instructor with seniors on equipment at Mill Race Center

Wellness Center

Contact Us

812-376-5808

900 Lindsey St
Columbus, IN

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Attention

All Wellness participants, The Wellness Center at Mill Race Center is announcing a re-opening date of June 15th. This opening will coincide with the opening of Mill Race Center also. We are currently working with Mill Race Center staff to work out a cooperative effort for safety and precaution protocols.

We continue to review all CDC guidelines as well of those from the Indiana State Board of Health and CRH to make sure we are compliant with all regulations in an attempt to keep all members safe and prevent any possible spike of this virus. We will be sending more information regarding these safety process and the protective measures we are taking as we approach the date.

Please be looking for another email the week of June 8th for more details. We will likely need to restrict the overall numbers for classes and fitness center to ensure proper distancing, but more information to come.

Thank you for your cooperation and understanding as we venture into the next step of returning to our programs. If you have any questions, please visit the CRH website at CRH.org or feel free to contact me using the information below.

Overview

Bringing Wellness to a whole new level Columbus Regional Health's Wellness Center offers the best in personal service to help you achieve, maintain, and improve your health and well-being. Our goal at CRH is to be your Wellness Partner for Life. Located in the Mill Race Center, this community health facility for active adults is part of the landscape at the award-winning Mill Race Park in Columbus.

Fitness Facility

The Wellness Center includes an innovative Fitness Facility with internationally top rated, age-friendly cardio and strength equipment designed to make your workout more effective, safe, and fun. The floor to ceiling windows look out over the beautiful Mill Race Park. The view of the park, versatile equipment and qualified personnel create the ultimate workout experience.

Certified trainers will work with members to develop personal fitness plans on the easy to use weight training and cardio equipment. The Fitness Facility is open Monday through Thursday 6:30am-7:00pm, Fridays from 6:30am-5:00pm and Saturday 8:00 am-noon. Stop by or call, 812-376-5808, to schedule a tour. Staff trainers are available by appointment for new member equipment orientation and program design.

Classes and Education

Health education seminars, wellness screenings, support group information and personal training are all services offered at the Wellness Center. In addition, a variety of Group Wellness Exercise classes are available. Strength training, Yoga, Pilates, Silver Sneakers, Warm Water Workout and specialty classes focusing on Balance training and exercise for Parkinson’s Disease are all available to Fitness Facility members. Classes are held at the Mill Race Center location as well as Marr Road Rehabilitation Center.

Physical and Occupational Therapy

The Wellness Center at Mill Race Center also houses The Rehabilitation Center which offers full service physical and occupational therapy. The experienced team of therapists is available to treat your injury or illness and assist in recovery. Getting you back on your feet so you can live life to its fullest is our goal. We want to be partners for life.