Tired of Feeling Tired? Six Ways to Regain Energy

Tired women working at computer.

Some days feel easy-peasy. Others, not so much. If you’ve lost your umph lately, look at what’s going on throughout your day. You just might find some habits that are zapping your energy level.

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Stress Less in 5-4-3-2-1

Women outside taking a deep breath.

The next time you feel stressed or anxious, take a few minutes to tap into your senses. Get started with five simple steps.

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Five Things to Know About Pollen and Allergies

Women outside in a field with tissue covering nose.

You may be surprised to learn that pollen itself isn’t causing your allergy symptoms. Your sneezing, runny nose, watery eyes, and itchy throat occur when your immune system thinks that pollen is a dangerous invader. It releases a chemical called histamine to fight pollen, which results in an onslaught of symptoms.

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Columbus Regional Health Is Cleveland Clinic Connected

Group of doctors and nurses during a surgical procedure.

As a member of Cleveland Clinic Connected, Columbus Regional Health benefits from direct collaboration with world-renowned healthcare leader, the Cleveland Clinic. As part of the program, CRH has direct access to world-class resources.

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New CEO is Ready to Help CRH Go ‘Further, Faster’

Picture of the Columbus Regional Hospital building.

Newly appointed President & CEO Steve Baker has served in various roles, including most recently Chief Operating Officer, at CRH for 20 years collectively, but his career also included positions at large academic medical centers and with the U.S. Air Force. Read more about Baker’s career trajectory and his new role.

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CRH News

  • Requirements Change for Financial Assistance

    Nov 13, 2025, 12:47 by DeClue, A.
    Anyone wishing to receive financial aid through a Columbus Regional Health program must present proof of insurance ineligibility. Financial assistance plans and options will remain available as a potential option to cover remaining balances after an in-network or contracted insurance has paid its portion.
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  • CRH Granted Award for Chest Pain Response

    Nov 13, 2025, 10:57 by DeClue, A.
    Facilities that achieve accreditation meet or exceed an array of stringent criteria and have organized a team of doctors, nurses, clinicians, and other administrative staff that earnestly support the efforts leading to better patient education and improved patient outcomes.
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  • Columbus Regional Health Foundation Announces New Location and Open House

    Oct 14, 2025, 11:22 by DeClue, A.
    The Columbus Regional Health Foundation is pleased to announce its recent move to a new location by inviting the public to an open house and celebration.
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  • Men's Health & Wellness Fair Coming to NexusPark

    Sep 23, 2025, 14:49 by Laker, J.
    Join us for a men's health & wellness fair on October 25th, 2025 from 9am to 12pm at NexusPark.
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  • Columbus Regional Health Announces Change in Executive Leadership

    Aug 21, 2025, 10:42 by DeClue, A.
    Columbus Regional Health announced today that Mr. Steve Baker, President and Chief Executive Officer is no longer with the organization, effective immediately. Former Columbus Regional Health President & CEO Jim Bickel has returned from retirement and assumed the role of Interim President & Chief Executive Officer.
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  • CRH Receives Platinum Award for Chest Pain Treatment

    Aug 7, 2025, 11:07 by DeClue, A.
    Hospitals, such as Columbus Regional, that have earned ACC Chest Pain Center with Primary PCI and Resuscitation Accreditation have proven exceptional competency in treating patients with heart attack symptoms and have primary PCI available 24/7 every day of the year.
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