Fight Cravings with Heart-Healthy Snacks

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You know the feeling. You’ve just arrived home from work, or you’re curled up on the couch watching a movie. Suddenly, the urge for candy, chips or pretzels hits you hard. While giving in to these cravings is fun in the moment, it actually hurts your health over time. Keep your body and your taste buds happy with these heart-smart snack swaps.

Nursing Shared Governance Presents First Annual The Way We Care Excellence in Nursing Awards

Group of healthcare worker's holding a heart.

The Nursing Shared Governance (NSG) Council has reinstated their annual tradition of Nursing Awards. Three separate awards were presented this year for Nurse of the Year, Patient Care Tech of the Year, and Friend of Nursing.

Workforce Spotlight: Kensi Dorrough, Lead Medical Assistant Liaison

Photo of Kensi Dorrough.

As Lead Medical Assistant Liaison and part of the CRHP float pool, Kensi and the other eight liaisons provide front office and clinical support when needed to all of the practices.

Keep Kids Safe and Happy Outdoors

Young girls playing with puppy.

Many outdoor pleasures carry health risks for children. Take precautions to help them avoid hazards. Get tips on keeping your kids safe from bug bites, sunburn and heat exposure, and from swimming accidents.

Versatile Autumn Quinoa Salad

A bowl with quinoa, greens, butternut squash, and other vegetables.

If you are looking for a healthy lunch or dinner, this recipe delivers a flavorful and heart-healthy dish. Bonus: It is easy to customize for many different tastes and dietary needs. Get creative and savor the tastes of fall!

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