Low Blood Sugar (hypoglycemia)

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Blood glucose (also called blood sugar) levels will vary – up or down. This is normal. If it varies within a certain range, you probably won’t be able to tell. But if it goes below the healthy range and is not treated, it can get dangerous.

Full Story: Low Blood Sugar (hypoglycemia)

Mini Greek Chicken Kabobs

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Grilling is a great way to infuse flavor into meals without risking calories and sacrificing nutrition.

Full Story: Mini Greek Chicken Kabobs

Advanced Care for Lung Cancer

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Columbus Regional Health is now offering the most advanced screening procedures for detecting and diagnosing lung cancer in its earliest, most treatable stages. In December 2018, Columbus Regional became the first hospital in Indiana, and one of only 10 in the nation, to offer cone beam computed tomography (CBCT) bronchoscopy.

Full Story: Advanced Care for Lung Cancer

Your Little Yogi Getting Your Child Started with a Yoga Practice

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From pressure to succeed in the classroom, competitive sports, ever-changing social situations to body changes, kids need coping strategies to ease stress and anxiety. What do researchers suggest? Yoga.

Full Story: Your Little Yogi Getting Your Child Started with a Yoga Practice

Healthy Recipe: Chocolate Cherry Protein Bowls

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Healthy Recipe: Chocolate Cherry Protein Bowls

Full Story: Healthy Recipe: Chocolate Cherry Protein Bowls

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