For centuries, we've known that the health of the brain and the body are connected.  But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. 

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy again.  

Presented by:  Lauren Lay, Associate Director of Community Engagement, Alzheimer's Assoc, Greater Indiana Chapter.

This seminar is FREE, includes lunch and is sponsored by Columbus Regional Health. 


Registration is required. To register please complete the form below or call 812-376-5136.

This education session is limited to  individual registrations and not intended for groups of six (6) or more.  Columbus Regional Health is happy to set up individual seminars and speaking engagements for groups of 6 or more based upon availability and request.