Protect Your Ears from Loud Sounds and Water

Swim plugs can keep the water out of your ears

Exposure to loud sounds whether from music, machinery, power tools, or guns can cause permanent hearing loss and in most cases is preventable. For those with ear tubes or ears that are sensitive to water, swim plugs will keep the water out.

GERD: A Burning Issue for Many

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For many people, heartburn is more than just an occasional annoyance. These people have a common digestive problem called gastroesophageal reflux disease (GERD).

Healthy Cole Slaw Recipe

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Try this refreshing cole slaw that is light, healthy, and packed with nutritious ingredients.

Upgrade Your Approach to Kids' Screen Time

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Screen time regulations and advisories are changing along with our ever technologically evolving world. Learn a bit about today's policies and how to best utilize technology in your own family.

Help Children Face Their Fears

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Although children’s reactions to their fears — monsters, spiders or storms — may worry parents, the good news is that almost all children go through the same thing.

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