Stuffed Peppers with Pineapple Salsa

This vegetarian dish will satisfy your taste buds and boost your heart health.

Learn About the A B C's of Safe Sleep

Adhering to Safe Sleep Practices guidelines supported by the American Academy of Pediatrics is one way to prevent infant death. Follow the easy-to-remember ABC's of Safe Sleep to keep you and baby happy and healthy!

Honey-Herb Chicken

These tasty grilled or broiled chicken breasts are heart-healthy and easy to prepare. They can be served right away or refrigerated to use in sandwiches or salads later.

Worried About Pelvic Pain or Incontinence?

Women and men of all ages can benefit from pelvic floor physical therapy. A few common conditions that physical therapists (PTs) can treat are urinary incontinence, bowel incontinence, pelvic organ prolapse, pelvic pain, post-partum care, and painful intercourse.

Chronic Pain Explained

If you suffer from chronic pain, a physical therapist can help. Physical therapists treat movement restrictions and strength deficits in all joints of the body, improve body mechanics and posture, prevent re-injury and restore daily function through pain control, exercise, manual therapy, and education.