Men: It's time to get healthy!
![menshealth_hero Man riding bike through countryside](https://www.crh.org/images/default-source/Healthy-Tomorrow/menshealth_hero.jpg?sfvrsn=886827a1_0)
Take action to be healthy and safe and encourage men and boys in your life to make their health a priority. Learn about steps men can take each day to improve health. Celebrate Men’s Health Month.
Summer Issue of Healthy Tomorrow Out Now!
![HealthyTomorrowSummer2016Illustration_2048x Healthy Tomorrow summer 2016 issue on table with cup of coffee](https://www.crh.org/images/default-source/Healthy-Tomorrow/healthytomorrowsummer2016illustration_2048x.jpg?sfvrsn=716027a1_0)
In this issue of Healthy Tomorrow, read about our newly-expanded Cancer Center with state-of-the-art technology and meet the talented oncologists at Columbus Regional Health. Topics also include:
- CRH Opens New Emergency Department
- Intensive Cardiac Rehabilitation: The Road Back to Healthy
- Could You Have a Heart Attack — And Not Know it?
- Car Seats and Carriers: No Substitute for Crib
- PromptMed Redesigned and Updated to Better Serve Patients
- Upcoming Events
Didn't see the issue in your mailbox? Click here to download the digital version.
Healthy Recipe: Asian Quinoa Chopped Salad
![iStock_000089108255_Full_quinoa_salad_rsz Asian Quinoa Chop Salad](https://www.crh.org/images/default-source/Healthy-Tomorrow/istock_000089108255_full_quinoa_salad_rsz.jpg?sfvrsn=235027a1_0)
Try this healthy, low-fat recipe using quinoa. Quinoa (KEEN-wah) is referred to as “the mother of all grains.” It’s loaded with protein, fiber and minerals (while also being gluten free).
Car Seats and Carriers: No Substitute for Crib
![healthytomorrow_baby_car_seat Baby sleeping in a car seat](https://www.crh.org/images/default-source/Healthy-Tomorrow/healthytomorrow_baby_car_seat.jpg?sfvrsn=be5627a1_0)
New parents know babies can fall asleep almost anywhere. But that doesn’t mean babies should sleep anywhere. Contrary to popular belief, car seats, carriers and other sitting or carrying devices are not meant to be used as alternative sleeping environments.
Six Tips to Help You Restart Your Exercise Habit
![cold-2557515_1920_pixabay cold-2557515_1920_pixabay](https://www.crh.org/images/default-source/default-album/cold-2557515_1920_pixabay.jpg?sfvrsn=4c4629a1_0)
How do you get back to an exercise routine after an extended time off? These helpful pointers can help you get back on track after time away.
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CRH News
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CRH Nationally Recognized for Stroke Care
Aug 1, 2024, 14:57 by DeClue, A.The Gold Plus designation was achieved by an 85 percent or greater adherence on all safety, quality and care measures for at least two consecutive years. CRH was also named to the Stroke Honor Roll Elite.Full story -
Columbus Regional Health announces retirement of President & CEO
Jul 29, 2024, 15:19 by DeClue, A.After nearly 34 years of service with Columbus Regional Health, Jim Bickel, President and Chief Executive Officer, has announced his intent to retire from the organization in 2025.Full story -
CRH recognized for excellence in lactation care
Jun 24, 2024, 15:26 by DeClue, A.In addition, the facility demonstrated that it has recently completed activities that help protect, promote, and support breastfeeding.Full story -
Take the ColumBUS Transit Survey
Jun 20, 2024, 08:33 by Newton, A.ColumBUS Transit is conducting a Route Study to look for opportunities to improve the service. Your input will help guide priorities and inform decisions about the future of public transit in our community.Full story -
Orthopedics and Sports Medicine practice moves to NexusPark
Jun 19, 2024, 14:24 by DeClue, A.CRH Orthopedics and Sports Medicine will open at NexusPark on July 1.Full story -
Memorial Day Holiday Physician Office Hours
May 22, 2024, 11:49 by DeClue, A.In observance of the Memorial Day holiday, most Columbus Regional Health Physicians offices and outpatient clinics will be closed on Monday, May 27, 2024.Full story