Chia Pudding Recipe

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Chia seeds are a whole-grain food that is naturally gluten free. These tiny seeds pack a powerful nutritional punch and are among the healthiest foods on the planet. Try this chia pudding recipe.

What is a Hospitalist?

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Hospitalists are medical physicians who specialize in the care of patients that require a hospital stay. They are on-site at the hospital seven days a week, 24 hours a day to provide you with ongoing and immediate care.

A new season upon us

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This summer proved to be a busy and exciting one for Columbus Regional Health, and as usual, at the center of everything — our reason “why” — is you, the patient and the communities we serve.

PTSD Can Happen to Anyone

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An estimated 8 million people in the U.S. have the condition. PTSD occurs when you experience trauma and continue to feel its effects long after the incident took place.

Apple Coffee Cake

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Fall is here and that means apple season is upon us. Whether you visit an orchard to pick your own apples or you buy them from a local farm stand, fresh apples are the most tasty this time of year. Try them in this delicious, low-fat apple coffee cake recipe.

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