Kid-Friendly Staples for the School Year

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Stock your fridge and cabinets with these healthy staples to make morning lunch-box packing and after-school snacking a breeze for the kiddos.

Apple Coffee Cake

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Fall is here and that means apple season is upon us. Whether you visit an orchard to pick your own apples or you buy them from a local farm stand, fresh apples are the most tasty this time of year. Try them in this delicious, low-fat apple coffee cake recipe.

Kidney Disease: What you need to know

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Chronic kidney disease (CKD) is the gradual loss of kidney function. When CKD reaches an advanced stage, dangerous levels of fluid and wastes can build up in your body.

Make Time for Well-Child Visits

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In addition to "relax and have fun," don't forget to put "schedule a well-child visit" on your summer to-do-list. Recommended for infants, children and teens, these medical appointments are the time for vaccinations, important health screenings and a check of your child's development. It's also a good time for you to ask questions and voice concerns.

Your Hometown Sports Medicine Team

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The Columbus Regional Health Sports Medicine team includes 18 physical therapists, six athletic trainers, four occupational/hand therapists and three physical therapy assistants, as well as certified fitness instructors and personal trainers to get you back on your feet and moving.

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